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Is curd actually cooling or heating in nature?

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Who doesn’t love a bowl of chilled curd during summer afternoons? Refreshing, tasty, and often believed to cool the body, it is a popular...

Beware of this fruit if you have a sensitive gut

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Fruits, rich in fiber, vitamins, minerals, and antioxidants, are a key component in any balanced diet. They offer multiple health benefits, including protection against...

Is this morning gut health test really effective? Let’s find out if you pass it | Health News

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While doomscrolling online, we came across digital creator Akanksha Pandey’s morning gut health test. In it, she elaborated on four test case scenarios and...

Is petha juice always safe for new moms?

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Masaba Gupta, who gave birth to a baby girl in October 2024, regularly takes to social media to document her postpartum diet, fitness, and...

What is the 1-minute gut health test? | Health News

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“The gut is at the center of our health. Healing your gut is the first step for optimising health and healthspan,” said Tanya Malik...

Nutritionist uncovers the top 3 gut health scams — here’s what you need to know | Health News

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The internet is filled with hacks to improve our health and well-being, and with gut health taking the spotlight, social media has opened the...

Acidity? Don’t reach out for that antacid just yet

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Do you pop in an antacid every time you get acidity? Wait. That’s because it’s essential to understand the root cause first. Let us...

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