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What is jal neti?

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Vidya Malavade is a vocal Ayurveda enthusiast, and recently, opened up about practising Jal Neti, aka nasal irrigation with warm salt water — “a...

‘Agar aapke muscles strong nahi hain…’: Bhagyashree reiterates the importance of spinal stability and good posture as one ages | Health News

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The latest installment of Bhagyashree’s ‘Tuesday Tips’ on Instagram delves into spinal stability, which is crucial in strengthening back muscles and improving posture. As...

‘100% you can escape it’: Kangana Ranaut suggests home remedy to prevent catching a cold; we ask experts to weigh in | Health News

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Cranking up the air conditioner on summer afternoons might seem like the only respite from unbearable heat, but walking in and out of temperature-controlled...

What happens to the body if you wake up without an alarm clock?

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We rarely question the first thing that happens to us each day — how we wake up. It seems small, almost irrelevant, but it...

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