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Neha Dhupia takes up the 21-day challenge to get rid off inflammation in her body: ‘Ghar ke nuske, I promise you’ | Health News

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Neha Dhupia, 45, has recently announced that she is undertaking a 21-day challenge to reduce inflammation in her body. Taking to Instagram, she expressed,...

This is what happens to the body when you stop having ghee | Health News

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Indians swear by ghee, hailing it as a nutrition-packed superfood. However, its lipid profile may raise some eyebrows and prompt fitness enthusiasts to hesitate...

Can you take berberine supplements every day? | Health News

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Berberine has often been likened to nature’s Ozempic, highlighting its properties that aid in weight loss. This supplement might not be very popular in...

41-year-old doctor claims to be biologically 24, reveals the three ‘core’ supplements behind his age reversal | Health News

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Dr Mohammed Enayat, a 41-year-old primary care doctor based in London, claims that his biological age is just 24 — 17 years younger than...

Try this summer special watermelon drink for weight loss

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Summer months call for a cool and refreshing pick-me-up, and what better than the seasonal watermelon to quench your thirst? Holistic health coach Isha Lall...

Is petha juice always safe for new moms?

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Masaba Gupta, who gave birth to a baby girl in October 2024, regularly takes to social media to document her postpartum diet, fitness, and...

Do you really need to scrape off ginger peels?

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To peel or not to peel ginger is a common dilemma that plagues culinary enthusiasts looking to save time. While some firmly advocate peeling,...

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