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Can having soaked walnuts help reduce ‘bad’ cholesterol levels? | Health News

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Can having soaked walnuts help reduce ‘bad’ cholesterol levels? | Health News - The Indian Express ...

Internet’s newest fad claims tamarind seeds can help deal with arthritis; experts debunk | Health News

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The internet’s latest fad is here, and it comprises using tamarind seeds to deal with arthritis problems. While the internet may make tall claims...

Begin your day with Sara Tendulkar’s matcha protein smoothie; expert elucidates its benefits | Health News

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“Can we talk about how you can sip your skincare and fuel your muscles, all in one matcha cup?” asks Sara Tendulkar in her...

Expert warns these 3 kinds of people should avoid having makhana | Health News

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Makhana is having its time under the spotlight. A low-calorie, high-fibre snack, makhanas or fox nuts are being hailed as the latest superfood on...

What happens to the body if you start your morning with orange juice?

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Orange juice has found its place next to elaborate breakfast spreads — a delicious choice to wash down carbs and protein. However, fruit juices...

Aditya Roy Kapur reveals his go-to meal to start the day: ‘Been eating the same breakfast for last 8 years’ | Health News

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Did you know Aditya Roy Kapur has stuck to the same kind of breakfast for almost a decade now? In conversation with Kareena Kapoor Khan...

Tired of mosquito bites? Banana peels might just be your answer | Health News

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When we think of fruits that are eaten along with their peels, banana would probably be the last one to come to mind. Banana...

‘I fed breast milk to Nikhil for 4 years…’: Zerodha co-founders Nikhil and Nithin Kamath’s mother Revathi shares advice for young moms; benefits of...

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Breastfeeding has long been recognised for its role in early childhood development, helping the mother and child through bonding, essential nutrition, and providing immunity....

Akshay Kumar swears by this infused water recipe to up his hydration game: ‘It’s great to drink 3-4 litres of water..’ | Health News

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Akshay Kumar is deeply committed to health and fitness, and his dedication isn’t just limited to the gym. A laser sharp focus on his...

When is the right time to eat cucumbers?

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Cucumber is a hydrating, cooling vegetable that is particularly beneficial during the summer months. A recent social media reel suggests that it should be...

What happens to the body when you have one teaspoon of jamun seed powder daily?

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If you are looking for digestive benefits along with blood sugar management, jamun is your hero fruit this summer. Whether you plan to relish...

Chickpea husks are not waste; here’s why you should grind them into your sattu | Health News

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Chickpeas are a wonderful source of fibre and protein, but before you grind them into fine dust and make sattu powder out of it,...
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