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MasterChef Pankaj Bhadouria shares tip to avoid making a crucial mistake while washing leafy greens | Health News

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3 min readNew DelhiDec 6, 2025 08:00 PM IST Leafy greens are wonderful additions to your diet, and regular consumption can boost your iron intake,...

What is amarphal?

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Winter is here, and so is the time to indulge in seasonal offerings. From fruits to vegetables, the colder months offer a world of...

This is what doctors carry in their (gut friendly) tiffin | Health News

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Ever wondered what doctors like to carry in their lunch boxes? “Must be something healthy!” is the first thought that comes to most of...

Anita Hassanandani reveals a combination of sugar and cucumber tastes like watermelon: ‘My son is going to be so happy’ | Health News

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The cucumber and sugar combination might be going viral on TikTok for a while, but Anita Hassanandani just stumbled upon this cool hack in...

Amla vs Avocado: The superfood that deserves a spot in your kitchen is… | Health News

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Your hunt for superfoods need not always take you to an overpriced grocery store selling imported goods going viral on Instagram. A visit to...

Pink vs white guava: Which is better for diabetics? | Health News

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Guava, often called a “diabetic-friendly fruit,” is rich in dietary fibre, vitamin C, antioxidants, and low in glycemic index — making it ideal for...

‘I’m a gastroenterologist and here’s why I eat these 3 seeds daily’

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From prebiotic drinks to fermented foods, gut health has been enjoying its time in the spotlight lately. Dr Saurabh Sethi, a content creator and...

Can having soaked walnuts help reduce ‘bad’ cholesterol levels? | Health News

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Can having soaked walnuts help reduce ‘bad’ cholesterol levels? | Health News - The Indian Express ...

Internet’s newest fad claims tamarind seeds can help deal with arthritis; experts debunk | Health News

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The internet’s latest fad is here, and it comprises using tamarind seeds to deal with arthritis problems. While the internet may make tall claims...

Begin your day with Sara Tendulkar’s matcha protein smoothie; expert elucidates its benefits | Health News

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“Can we talk about how you can sip your skincare and fuel your muscles, all in one matcha cup?” asks Sara Tendulkar in her...

Expert warns these 3 kinds of people should avoid having makhana | Health News

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Makhana is having its time under the spotlight. A low-calorie, high-fibre snack, makhanas or fox nuts are being hailed as the latest superfood on...

What happens to the body if you start your morning with orange juice?

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Orange juice has found its place next to elaborate breakfast spreads — a delicious choice to wash down carbs and protein. However, fruit juices...
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