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Can the ocean really reduce stress? | Health News

Editor - October 1, 2025

The vastness of the ocean has a natural and powerful pull, not just for its beauty but for its ability to improve our mental...

Mini Mathur opens up about perimenopause, describes ‘disturbing’ symptoms: ‘I couldn’t sleep from 3-5 am every morning…’ | Health News

Editor - September 24, 2025

TV host and actor Mini Mathur, who has been quite vocal about her health and fitness journey, recently opened up about her struggles during...

Nine to forever? How long work hours could be changing your brain – Firstpost

Editor - September 23, 2025

Working long hours is often linked to stress and exhaustion, but that might not be the whole story.Have you been clocking more than 52...

How early signs of a heart attack can show up a month in advance, and why they’re easy to miss | Health News

Editor - September 16, 2025

Heart attacks are often thought of as sudden and unexpected, but in many cases, the body starts sending warning signals weeks in advance. These...

When Shefali Jariwala opened up about anxiety issues, epilepsy, and participating in Bigg Boss 13: ’Parag used to remind me…relax!’ | Health News

Editor - August 30, 2025

Kaanta Laga girl Shefali Jariwala’s untimely demise at 42 in Mumbai has left many shocked. The Bigg Boss 13 contestant was reportedly rushed to...

Why sleeping with a cuddly is good even for adults – Firstpost

Editor - August 18, 2025

A growing number of adults are snuggling up with their favourite stuffed toys at night, not just as a quirky habit, but as a...

If you can’t swallow 3x in a row, your nervous system needs to chill

Editor - July 26, 2025

Multi-tasking and shouldering multiple responsibilities often come at the cost of mental peace. Keeping up with the fast-paced life leaves us stressed and worried...

Can magnesium supplements replace regular dietary requirements?

Editor - July 22, 2025

Magnesium is no longer confined to oral supplements; it is now available as capsules or powders. This essential mineral, required for muscle relaxation, nerve...

These changes in your eyes could indicate a trauma response, learn what they are | Health News

Editor - June 8, 2025

While it is common knowledge that our pupils are highly dilated when we see something or someone we love. But if it seemingly happens...

Vijay Varma recalls going ‘blank’ during a crucial night shoot scene on Dahaad set: ‘Main atka tha abhi’; why memory lapses happen | Health...

Editor - April 9, 2025

Vijay Varma recently opened up about an incident on the sets of Sonakshi Sinha-led OTT series Dahaad where he kept forgetting his lines for...

Expert explains the 852 Hz frequency and it’s role in helping one relax, sleep better | Health News

Editor - April 7, 2025

Social media may be the root cause of certain issues, like digital addiction, but it sometimes also offers interesting solutions. One such that caught...