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It’s all in the brain – Firstpost

Noise sensitivity, often dismissed by health professionals, can significantly impact both mental and physical wellbeing. Affecting up to 40% of the population, this condition...

Vidya Malavade says cortisol ‘will not let you lose weight’, suggests measures that do; expert verifies | Health News

Vidya Malavade recently highlighted the link between anxiety and cortisol levels in the body. “Cortisol will not let you lose weight/fat, especially belly fat…when...

How the popular ‘chai-sutta’ combination affects the body | Health News

Visit any chai tapri, and you’ll spot a familiar sight: a steaming kulhad in one hand and a cigarette blowing off smoke in the...

Can the ocean really reduce stress? | Health News

The vastness of the ocean has a natural and powerful pull, not just for its beauty but for its ability to improve our mental...

Mini Mathur opens up about perimenopause, describes ‘disturbing’ symptoms: ‘I couldn’t sleep from 3-5 am every morning…’ | Health News

TV host and actor Mini Mathur, who has been quite vocal about her health and fitness journey, recently opened up about her struggles during...

Nine to forever? How long work hours could be changing your brain – Firstpost

Working long hours is often linked to stress and exhaustion, but that might not be the whole story.Have you been clocking more than 52...

How early signs of a heart attack can show up a month in advance, and why they’re easy to miss | Health News

Heart attacks are often thought of as sudden and unexpected, but in many cases, the body starts sending warning signals weeks in advance. These...

When Shefali Jariwala opened up about anxiety issues, epilepsy, and participating in Bigg Boss 13: ’Parag used to remind me…relax!’ | Health News

Kaanta Laga girl Shefali Jariwala’s untimely demise at 42 in Mumbai has left many shocked. The Bigg Boss 13 contestant was reportedly rushed to...

Why sleeping with a cuddly is good even for adults – Firstpost

A growing number of adults are snuggling up with their favourite stuffed toys at night, not just as a quirky habit, but as a...

If you can’t swallow 3x in a row, your nervous system needs to chill

Multi-tasking and shouldering multiple responsibilities often come at the cost of mental peace. Keeping up with the fast-paced life leaves us stressed and worried...

Can magnesium supplements replace regular dietary requirements?

Magnesium is no longer confined to oral supplements; it is now available as capsules or powders. This essential mineral, required for muscle relaxation, nerve...

These changes in your eyes could indicate a trauma response, learn what they are | Health News

While it is common knowledge that our pupils are highly dilated when we see something or someone we love. But if it seemingly happens...

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