Tag: athletes

HomeTagsAthletes

Become a member

Get the best offers and updates relating to Liberty Case News.

This is what happens to the body when you do not eat dinner for a month | Health News

Editor - August 17, 2025

Skipping dinner for an entire month is a drastic dietary change that can have significant impacts on your body and overall health. This practice, sometimes...

Are all protein-enhanced foods good for our health?

Editor - June 7, 2025

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the common advice handed out by...

How many hours of exercise do you need? – Firstpost

Editor - May 24, 2025

If you’re someone who’s completely sedentary, then only a small amount of exercise is needed to see a reduction in cardiac risk. But as...

Napping isn’t for everyone – do you make the cut?

Editor - May 18, 2025

You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up feeling recharged....

5 tips if you’re thinking of trying an ice bath

Editor - May 15, 2025

Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the world are embracing this trend that...