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How the American Heart Association’s revised blood pressure guidelines, which suggest reducing body weight by 5% or more, can help diabetics | Health News

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The revised guidelines from the American Heart Association emphasise that for adults, the blood pressure — a serious risk factor for stroke and cardiovascular...

‘My blood pressure reads 133/90…I have been feeling dizzy all week. When should I begin to worry?’ | Health News

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‘My blood pressure reads 133/90…I have been feeling dizzy all week. When should I begin to worry?’ | Health News - The Indian Express ...

Can exercise help remove or prevent heart blockage? A cardiologist weighs in | Health News

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Can exercise help remove or prevent heart blockage? A cardiologist weighs in | Health News - The Indian Express ...

Can you take berberine supplements every day? | Health News

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Berberine has often been likened to nature’s Ozempic, highlighting its properties that aid in weight loss. This supplement might not be very popular in...

‘Estrogen kam hone se direct asar heart par padhta hai…’: Bhagyashree shares golden advice for a healthy post-menopausal journey | Health News

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Bhagyashree’s health and wellness tips on social media have garnered a significant following, thanks to their simplicity and effectiveness. The Bollywood actor has used...

‘It helps me fight my demons’: Netizens react after anti-ageing content creator Bryan Johnson warns weed may harm heart health like tobacco; how concerned...

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Biohacker and tech entrepreneur Bryan Johnson, known for spending millions to slow down ageing, is back with another longevity PSA — this time about...

Why taking cold shower on hot day might be bad idea | Health News

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When the weather warms up, many of us use a nice cold shower to help us cool down. But while this might feel like...

Why is your mother aging faster than your father?

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Have you ever noticed that despite your mother and father being similar in age, signs of ageing tend to show up on her face...

What happens to the body if you wake up without an alarm clock?

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We rarely question the first thing that happens to us each day — how we wake up. It seems small, almost irrelevant, but it...

Taking a spoon of raw cocoa powder a day: Yay or Nay?

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Cocoa has a rich history, enjoyed across cultures for centuries. Whether you are catching up with old friends over a cup of coffee, or...

What happens to the body if you eat a bowl of guava every day? | Health News

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Love snacking on crunchy guavas? Deepalakshmi, registered dietitian at Shree Balaji Medical Centre, Chennai, said that eating a bowl of guava offers several health benefits. “Guavas...

Tom Cruise shares BTS video of hanging upside-down from plane for ‘Mission: Impossible – The Final Reckoning’: ‘There were times I’d pass out’ |...

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The highly anticipated Mission: Impossible – The Final Reckoning, the eighth and final instalment of the Mission: Impossible franchise, is all set to hit...
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