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‘Do you have a rulebook?’: Gauahar Khan dances Bhangra a month after giving birth, shuts down troll; expert weighs in on postpartum movement |...

Editor - December 14, 2025

After childbirth, many women are advised to “take it slow,” prioritise rest, recovery, and gradual physical activity. Yet for some new mothers, movement —...

‘It was about being able to climb three floors’: Anshula Kapoor opens up about being body shamed as a child, ‘retreating into a shell’...

Editor - November 4, 2025

We often equate fitness with a slim body. While it’s alright to have a vision of a fit body, demeaning one’s natural appearance is...

This woman lost 30kg at 52 with one meal a day; but is it safe?

Editor - September 28, 2025

Hong Kong-based stand-up comedian Maitreyi Karanth, who is also a former Mrs India finalist, has inspired many with her dramatic weight loss transformation in...

What are the common side-effects of weight loss drugs?

Editor - July 23, 2025

Sonali Kulkarni strongly believes that being thin should not come at the cost of one’s health. The Love, Sitara actor recently shared her thoughts...

Pyaar ka Punchnama star Sonnalli Seygall recalls her postpartum experience: ‘Wait — shouldn’t my belly be gone by now?’ | Health News

Editor - July 14, 2025

Pregnancy is a beautiful experience for women, when offered support and the right resources. However, there’s a lot that goes on in a new...

Eating disorders don’t just affect teen girls. Risk may go up around pregnancy, menopause too | Health News

Editor - May 2, 2025

Eating disorders impact more than 1.1 million people in Australia, representing 4.5% of the population. These disorders include binge eating disorder, bulimia nervosa, and...