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MasterChef Pankaj Bhadouria shares tip to avoid making a crucial mistake while washing leafy greens | Health News

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3 min readNew DelhiDec 6, 2025 08:00 PM IST Leafy greens are wonderful additions to your diet, and regular consumption can boost your iron intake,...

Sharvari shares 4 wellness habits she swears by: ‘Actually helped me feel steady through the chaos’ | Health News

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Health and wellness are a priority for Sharvari, and in a recent Instagram post, she revealed the 4 habits she swears by. “Between shoots,...

Calcium tablets vs ragi: Which is a better addition to your menopausal diet? | Health News

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Long before supplements and lab-made formulas, India relied on ragi, a humble grain that helped build strong bones, steady minds, and grounded generations. Rich...

Do you need vitamin K2 and magnesium to activate vitamin D? | Health News

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Vitamin D helps the body absorb calcium, but is magnesium needed for it to become active and usable? We reached out to Dr Amit...

‘Most people take it without…’: Longevity doctor explains the risks of blindly taking vitamin D supplements, suggests what to do instead | Health News

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Vitamin D is often seen as a simple fix for stronger bones, better immunity, and improved mood. But according to longevity doctor Dr Vass,...

5 common foods that may block your vitamin D absorption, and how to fix it | Health News

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Getting enough vitamin D is essential for bone health, immune function, and overall wellness. While sunlight exposure and supplements can help, certain everyday foods...

‘Assumed it is age-related fatigue’: Patients, doctors reveal how osteoporosis silently steals mobility, and why early awareness matters | Health News

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Praveen Rajput’s wake-up call came in the form of excruciating pain that refused to subside. “I was diagnosed last year after experiencing extreme pain...

The 3 tests Indians must not ignore

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When it comes to health, early detection can often make all the difference. Orthopaedic surgeon Dr Manan Vora recently shared a reminder on Instagram...

Vitamin D deficiency is widespread – but overusing supplements can be dangerous | Health News

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By M. Carmen Vidal Carou, Maria Teresa Veciana Nogués, Natalia Toro Funes and Sònia Sánchez PérezVitamin D has become a hot topic in recent...

This is what happens to the body if you start your day with two figs soaked overnight | Health News

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Figs, one of the oldest known plants, are an integral part of the Mediterranean diet. Anjeer, as it is known in India, is a...

What happens when prostrate cancer spreads to the bones?

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Former United States President Joe Biden has been diagnosed with aggressive prostate cancer, which has spread to his bones, his office said in a...

Vitamin D builds your bones and keeps your gut sealed – but many children are deficient | Health News

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You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep...
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