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Can crossing your legs instantly relieve constipation? | Health News

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Several videos circulating on social media have brought attention to an unexpectedly simple method for alleviating constipation — crossing one leg over the other....

Can chugging water after having desserts reduce its impact on gut health?

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Most meals feel incomplete if they do not end on a sweet note. However, sugary cravings, if left unchecked, can cause long-term damage to...

How often do you poop in a day? Here’s what it means for your health – Firstpost

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You get up and you poop. After doing the deed, you carry on with your day and the cycle repeats the next day. But...

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