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Here’s what happens to the body if you eat 3 eggs every day | Health News

Editor - September 17, 2025

Eggs are one of the cheapest and most affordable forms of protein for non-vegetarians — rich in vitamins, minerals, and fats that are highly...

How to find out if you are sleeping enough?

Editor - July 13, 2025

R Madhavan’s commitment to healthy living—which includes clean eating and regular exercise—inspires the young and old. In a recent conversation with neurologist Dr Sid...

6 ways to improve brain functioning | Health News

Editor - June 23, 2025

Like the rest of the body, the brain requires appropriate care and exercise. So, we asked experts for six ways to help improve brain...

What is gavar phali?

Editor - June 15, 2025

Bhagyashree, who regularly shares wellness tips and tricks, along with healthy recipes on her social media, recently shed light on gavar phali, an underrated...

Early-onset Alzheimer’s: New drug shows promise in slowing disease | Health News

Editor - June 1, 2025

Alzheimer’s disease is usually associated with old age. But around 5%-10% of all Alzheimer’s cases occur in people under the age of 65. Early-onset...

Can you stay without your phone for 3 days? Here’s what happens

Editor - May 14, 2025

With smartphones’ increasing popularity in the past decades, the physical, social, and psychological consequences of their excessive usage have been increasingly debated. But have...

Getting a good night’s sleep can help get rid of your bad memories, new study finds | Health News

Editor - April 18, 2025

Aversive memories can be overwhelming when they intrude on mnemonic awareness, impair cognitive function, and deteriorate mental health. In a 2024 study published in...