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What is Bhramari Pranayama?

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Neuroscientist Dr Sweta Adatia recently shared her insights from two brain scans conducted before and after doing Bhramari Pranayama, or the humming bee breath. According...

Expert explains the 852 Hz frequency and it’s role in helping one relax, sleep better | Health News

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Social media may be the root cause of certain issues, like digital addiction, but it sometimes also offers interesting solutions. One such that caught...

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