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Starting your day with egg and toast vs just eggs: Find out which meal is better for blood sugar levels | Health News

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Eggs and toast are a go-to breakfast combination for all those pressed for time. Whether you’re on the go, getting late for a board...

What happens to the body if you start your morning with orange juice?

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Orange juice has found its place next to elaborate breakfast spreads — a delicious choice to wash down carbs and protein. However, fruit juices...

Aditya Roy Kapur reveals his go-to meal to start the day: ‘Been eating the same breakfast for last 8 years’ | Health News

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Did you know Aditya Roy Kapur has stuck to the same kind of breakfast for almost a decade now? In conversation with Kareena Kapoor Khan...

Here’s what happens to the body if you eat 3 eggs every day | Health News

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Eggs are one of the cheapest and most affordable forms of protein for non-vegetarians — rich in vitamins, minerals, and fats that are highly...

One large meal vs. multiple small meals: Does one work better than the other for managing blood sugar levels? | Health News

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When it comes to managing blood sugar levels, what you eat matters, but so does how often you eat. For people with diabetes or...

‘A greasier version of..,’ Shreyas Iyer’s cheat meals revealed

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Shreyas Iyer has been in top form over the past couple of months. After a series of stellar performances during the ICC Champions Trophy...

What happens to the body when your day starts with health drinks? | Health News

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For many, childhood mornings were incomplete without a glass of health drink before rushing to catch the school bus or after an evening of...

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