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What is jal neti?

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Vidya Malavade is a vocal Ayurveda enthusiast, and recently, opened up about practising Jal Neti, aka nasal irrigation with warm salt water — “a...

Sleeping on your side vs sleeping on your back: Which is better for health? | Health News

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Sleep position is one of those seemingly small details that can have a big impact on your overall health. Whether you’re someone who curls...

How your breathing pattern has surprising impact on your pupil size – Firstpost

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Scientists have long studied the size of our pupils to understand attention, emotion and even medical conditions. But now, new research has surprisingly revealed...

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