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How to enjoy Chinese food while trying to lose weight

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If your weight loss goals are getting in the way of your Hakka noodles and dim sums, we have come to your rescue! You...

Former Miss World contestant Pooja Chopra reveals why she doesn’t like fad diets: ‘Gulab jamun or ras malai, I can eat it all’ |...

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Pooja Chopra, who recently gained attention for her performance in Netflix’s Khakee: The Bengal Chapter, shared the diet and fitness secrets behind her toned and slender physique. Stressing...

Do salads make you feel bloated? Find out why | Health News

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Salads have been the go-to meal for Weight Watchers and fitness enthusiasts. Low in calories, and full of fresh leafy vegetables and fruits, these...

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