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‘I spend 2 million a year to live longer; do not do this’: Bryan Johnson lists 3 habits he avoids at all costs |...

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From plasma infusions to quitting sugar, biohacker and American entrepreneur Bryan Johnson has tried numerous ways to extend his lifespan. During a recent conversation...

Is this post meal habit unknowingly leading to a heart attack?

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Smoking is widely recognised as a health risk, but many tend to overlook the significant dangers of physical inactivity. We know that taking a...

A recipe for avoiding 15 million deaths a year and climate disaster is fixing food, scientists say | Health News

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By Melina Walling About 15 million deaths could be avoided each year and agricultural emissions could drop by 15% if people worldwide shift to...

What is a Frank’s sign?

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Is it possible to look at one’s face and predict the risk of a stroke or heart attack? Fertility expert Dr Christabel Akinola recently...

Rakul Preet Singh and Jackky Bhagnani on why food at home is made only in ghee: ‘The most dangerous thing in life to eat...

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Rakul Preet Singh and Jackky Bhagnani recently talked about ditching palm oil to use ghee as a cooking medium at home. In conversation with...

Diabetics, here are some expert-approved measures to prevent cardiac, kidney, liver, and gallbladder problems | Health News

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Diabetes, a metabolic condition, is a lifestyle ailment that can prompt drastic measures not just to control blood sugar levels but also to prevent...

Are eggs the ‘most overrated health food’ in the world? | Health News

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Nutritionally, eggs are a complete protein source, offering all essential amino acids. While often labelled a “superfood” due to their nutrient density, some consider...

‘Full fat, full sugar, full maida:’ Celeb nutritionist Rujuta Diwekar advises against skimping on traditional desserts | Health News

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Nutritionist Rujuta Diwekar is a celebrated name in the health and wellness space, with an illutrious portfolio that includes Bollywood celebrities like Kareena Kapoor...

How many hours of exercise do you need? – Firstpost

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If you’re someone who’s completely sedentary, then only a small amount of exercise is needed to see a reduction in cardiac risk. But as...

Indian women are more prone to this life threatening disease..

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The obesity epidemic in India has raised several red flags when it comes to our health and wellness. Owing to socio-Indian women, in general,...

Is this breakthrough cholesterol drug better than statins?

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For decades, cholesterol-lowering medications like statins have been the go-to solution for managing heart health. However, a newer, lesser-known drug promises to dramatically lower...

World Health Organization recommends swapping table salt with lower sodium salt substitutes; but should you? | Health News

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The latest guidelines from the World Health Organization (WHO) recommend using lower-sodium salt substitutes (LSSS) instead of regular table salt, considering its adverse impact...
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