Nutritionally, eggs are a complete protein source, offering all essential amino acids. While often labelled a “superfood” due to their nutrient density, some consider...
Nutritionist Rujuta Diwekar is a celebrated name in the health and wellness space, with an illutrious portfolio that includes Bollywood celebrities like Kareena Kapoor...
For decades, cholesterol-lowering medications like statins have been the go-to solution for managing heart health. However, a newer, lesser-known drug promises to dramatically lower...
The latest guidelines from the World Health Organization (WHO) recommend using lower-sodium salt substitutes (LSSS) instead of regular table salt, considering its adverse impact...
A recent report by the World Health Organization (WHO) estimated that
8 million people die annually from smoking related complications. Despite efforts by governments and...
Cardiovascular diseases (CVDs) remain the leading cause of death worldwide, accounting for 32 per cent of global fatalities. According to statistics from the World...