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Can exercise help remove or prevent heart blockage? A cardiologist weighs in | Health News

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Can exercise help remove or prevent heart blockage? A cardiologist weighs in | Health News - The Indian Express ...

How diet, exercise and sleep play a vital role in controlling hypertension naturally – Firstpost

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Hypertension is a silent killer—learn the 4 warning signs you must never ignore. Discover diet tips, exercise plans & stress-reducing hacks to control high...

Can you take berberine supplements every day? | Health News

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Berberine has often been likened to nature’s Ozempic, highlighting its properties that aid in weight loss. This supplement might not be very popular in...

Muscle weakness in cancer survivors may be caused by treatable weakness in blood vessels — new research | Health News

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Tumours can destroy the blood vessels of muscles even when the muscles are nowhere close to the tumour. That is the key finding of...

‘It helps me fight my demons’: Netizens react after anti-ageing content creator Bryan Johnson warns weed may harm heart health like tobacco; how concerned...

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Biohacker and tech entrepreneur Bryan Johnson, known for spending millions to slow down ageing, is back with another longevity PSA — this time about...

What is resting heart rate?

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An elevated heart rate is considered good, especially post-exercise, but a lower resting heart rate is needed to feel calm and peaceful. This is...

‘Strong knees, strong life!’: Madhuri Dixit’s husband Dr Shriram Nene shares golden advice for knee health | Health News

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Madhuri Dixit’s husband Dr Shriram Nene, a cardiothoracic surgeon and public health advocate, is on a quest to shares helpful tips on social media...

Do your feet hold cues to your heart health?

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Regular medical checkups are recommended to maintain one’s health and take preventive measures if advised. At one such routine appointment, we learned something new: that...

Here’s what happens to the body when you reduce sitting time by 40 minutes per day | Health News

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A 2024 study published in BMJ Open says that reducing sedentary behavior by just an hour a day could help with back pain. In...

How many hours of exercise do you need? – Firstpost

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If you’re someone who’s completely sedentary, then only a small amount of exercise is needed to see a reduction in cardiac risk. But as...

Bryan Johnson claims, ‘Men who don’t have nighttime erections are 70 percent more likely to die prematurely’ — can it really predict death? |...

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Entrepreneur and longevity advocate Bryan Johnson recently made a bold statement suggesting that individuals who do not experience nighttime erections are more likely to...

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