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Standing desk vs sitting desk: Which can help regulate blood sugar? | Health News

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With more people embracing hybrid or work-from-home setups, the debate between standing and sitting desks has only intensified. Standing desks are often praised for...

Can drinking water before meals really lower your blood sugar levels?

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It’s a common piece of advice floating around health circles: drink a glass of water before meals to manage blood sugar levels. But does...

Walking vs yoga: Which is better for blood sugar control? | Health News

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Managing blood sugar isn’t only about what you eat; it’s also about how you move. Among the most recommended forms of physical activity for...

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