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I am a neurologist, these are my ‘top 10 lifestyle and dietary tips to reduce the risk of chronic diseases and promote healthy longevity’...

Editor - September 12, 2025

Living longer isn’t just about adding years to your life; it’s about adding life to those years. According to Dr Sudhir Kumar, a Hyderabad-based...

Revealed: Urvashi Rautela’s diet secrets

Editor - August 30, 2025

Urvashi Rautela’s nutritionist, Shweta Shah, recently discussed the Daaku Maharaj actor’s diet and eating habits and also revealed some of her favourites. “Unki diet bohot simple hai. She...

‘0.6 kg salt, 2 litres oil, and 3 kg sugar’ for family of 4: Andhra Pradesh Chief Minister N Chandrababu Naidu urges people to...

Editor - June 11, 2025

Andhra Pradesh Chief Minister N Chandrababu Naidu recently urged the state’s population to reduce their intake of salt, sugar, and oil to prevent chronic...

Is your love for meat putting you at risk of diabetes? – Firstpost

Editor - January 12, 2025

Recent research has increasingly linked meat-heavy diets, particularly those rich in red and processed meats, to a heightened risk of developing Type 2 diabetes.A...