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‘Changes in your lower limbs signal…’: Why persistent swelling, cold feet, and sores may indicate heart problems | Health News

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Our feet and lower limbs often send subtle signals about our overall cardiovascular health, yet many of us overlook them until more serious symptoms...

Sleeping on your side vs sleeping on your back: Which is better for health? | Health News

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Sleep position is one of those seemingly small details that can have a big impact on your overall health. Whether you’re someone who curls...

Diabetes alert: What is sticky blood?

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People with diabetes are often warned about complications affecting the eyes, kidneys, nerves, and heart.  But there’s another lesser-known issue that deserves attention. Did you...

which is better for your gut?

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Did you know your palms can share valuable insights about your tummy? Yes, you read that right. Deepalakshmi, a registered dietitian at Shree Balaji...

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