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Sleeping on your side vs sleeping on your back: Which is better for health? | Health News

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Sleep position is one of those seemingly small details that can have a big impact on your overall health. Whether you’re someone who curls...

Diabetes alert: What is sticky blood?

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People with diabetes are often warned about complications affecting the eyes, kidneys, nerves, and heart.  But there’s another lesser-known issue that deserves attention. Did you...

which is better for your gut?

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Did you know your palms can share valuable insights about your tummy? Yes, you read that right. Deepalakshmi, a registered dietitian at Shree Balaji...

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