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Can you take berberine supplements every day? | Health News

Editor - September 23, 2025

Berberine has often been likened to nature’s Ozempic, highlighting its properties that aid in weight loss. This supplement might not be very popular in...

6 ways to improve brain functioning | Health News

Editor - June 23, 2025

Like the rest of the body, the brain requires appropriate care and exercise. So, we asked experts for six ways to help improve brain...

Napping isn’t for everyone – do you make the cut?

Editor - May 18, 2025

You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up feeling recharged....

What is a mono diet?

Editor - May 16, 2025

“If you can handle it, a three-day mono diet of grapes could truly be transformative to your body!” says digital creator Chynthia Bromley. According to...

Study suggests brain development in childhood could be less flexible in those with schizophrenia | Health News

Editor - April 28, 2025

Brain development during childhood appears to be less flexible in people with schizophrenia, especially in regions that link thought and feeling processes, according to...