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Nutritionist reveals which supplements to avoid and which ones to take | Health News

Editor - October 27, 2025

Vitamins are micronutrients that are essential for our bodies to function correctly. Our bodies can only produce micronutrients in small amounts or not at...

Begin your day with Sara Tendulkar’s matcha protein smoothie; expert elucidates its benefits | Health News

Editor - September 30, 2025

“Can we talk about how you can sip your skincare and fuel your muscles, all in one matcha cup?” asks Sara Tendulkar in her...

This is the most dangerous sign of a collagen deficiency | Health News

Editor - August 23, 2025

Collagen, often called the “protein of youth,” comprises nearly 30% of our body’s total protein content. This vital structural protein serves as the scaffolding...

Skincare is always a marathon, not a sprint: Dermatologist Sridevi Raichur

Editor - July 31, 2025

In a session on self-care and beauty, Dr. Sridevi Raichur, a leading dermatologist, stated, 'Skin care is always a marathon, not a sprint.'...

Why do diabetics suffer from shoulder pain? This is what an expert has to say | Health News

Editor - May 10, 2025

Diabetes is a silent killer, they say. Not only does it take away the sweetness out of your life, but also comes with a...

What happens to the body if you eat a bowl of guava every day? | Health News

Editor - April 30, 2025

Love snacking on crunchy guavas? Deepalakshmi, registered dietitian at Shree Balaji Medical Centre, Chennai, said that eating a bowl of guava offers several health benefits. “Guavas...