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Fitness influencer makes three tweaks to his diabetic father’s diet, says ‘the transformation has been nothing short of amazing’ | Health News

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Diabetics must follow many dos and don’ts when it comes to food, with moderation being the key. In keeping with the same, fitness content...

Aditya Roy Kapur reveals his go-to meal to start the day: ‘Been eating the same breakfast for last 8 years’ | Health News

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Did you know Aditya Roy Kapur has stuck to the same kind of breakfast for almost a decade now? In conversation with Kareena Kapoor Khan...

Why don’t we crave junk food early in the morning — and what does it indicate when we do? | Health News

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Have you ever wondered why we crave junk food only at night, and generally never early in the morning? Veena V, Chief Clinical Dietician, Aster...

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