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What causes piles?

Editor - October 4, 2025

Many people silently suffer from common concerns like hemorrhoids. While some may ignore the initial symptoms, experts advise that they can significantly impact one’s...

What is isabgol?

Editor - September 21, 2025

Yes, psyllium husk (commonly known as isabgol) is a go-to remedy for constipation and is widely recommended by gastroenterologists. In fact, Harvard and Stanford-certified...

Beware of this fruit if you have a sensitive gut

Editor - September 12, 2025

Fruits, rich in fiber, vitamins, minerals, and antioxidants, are a key component in any balanced diet. They offer multiple health benefits, including protection against...

Is this morning gut health test really effective? Let’s find out if you pass it | Health News

Editor - August 25, 2025

While doomscrolling online, we came across digital creator Akanksha Pandey’s morning gut health test. In it, she elaborated on four test case scenarios and...

Is it normal to poop thrice a day? | Health News

Editor - August 14, 2025

Consistent bowel movements indicate that your health is in its prime and all’s well on the inside. While some people poop multiple times a...

What is a gut cleanse diet?

Editor - July 24, 2025

With her hit web series, enviable international collaborations, and prominent film projects, Ananya Panday has proven to be a popular youth icon. Going beyond...

Find out what happens when you consume castor oil on an empty stomach | Health News

Editor - July 19, 2025

Castor oil is believed to work like a stimulant laxative to relieve constipation. In fact, Shlloka Joshi, a yoga trainer, recommends it as one...

Is petha juice always safe for new moms?

Editor - May 23, 2025

Masaba Gupta, who gave birth to a baby girl in October 2024, regularly takes to social media to document her postpartum diet, fitness, and...

Can crossing your legs instantly relieve constipation? | Health News

Editor - May 15, 2025

Several videos circulating on social media have brought attention to an unexpectedly simple method for alleviating constipation — crossing one leg over the other....

What happens to the body if you eat a bowl of guava every day? | Health News

Editor - April 30, 2025

Love snacking on crunchy guavas? Deepalakshmi, registered dietitian at Shree Balaji Medical Centre, Chennai, said that eating a bowl of guava offers several health benefits. “Guavas...

What is gut transit time?

Editor - April 13, 2025

People looking for a sperm donor can go to a fertility clinic, ask a friend to donate or look for a donor online, including...

5 neuro-backed reasons why you should stop using your phone in the toilet | Health News

Editor - April 10, 2025

Using your phone in the toilet has been frowned upon by medical professionals, but more importantly—and more often—by our own mothers. Here are five...

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