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Is curd actually cooling or heating in nature?

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Who doesn’t love a bowl of chilled curd during summer afternoons? Refreshing, tasty, and often believed to cool the body, it is a popular...

Never pair curd rice with this staple lunch item

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In summer, it becomes imperative to have foods that are cooling in nature and are also loaded with health benefits. One of the best...

Walnuts vs Almonds: Which nut triggers your acne? | Health News

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Nuts and dry fruits are popular healthy snacks, especially for those on a weight-loss journey. However, if you’re struggling with acne and frequent breakouts,...

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