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Begin your day with Sara Tendulkar’s matcha protein smoothie; expert elucidates its benefits | Health News

Editor - September 30, 2025

“Can we talk about how you can sip your skincare and fuel your muscles, all in one matcha cup?” asks Sara Tendulkar in her...

Influencer Dolly Singh on the harsh method she once chose to gain weight: ‘One thing I would do as crash diet was eat a...

Editor - September 30, 2025

Dolly Singh recently shared that she followed a harsh crash diet to gain weight, which involved eating bananas and drinking a bottle of aerated...

Aditya Roy Kapur reveals his go-to meal to start the day: ‘Been eating the same breakfast for last 8 years’ | Health News

Editor - September 21, 2025

Did you know Aditya Roy Kapur has stuck to the same kind of breakfast for almost a decade now? In conversation with Kareena Kapoor Khan...

Beware of this fruit if you have a sensitive gut

Editor - September 12, 2025

Fruits, rich in fiber, vitamins, minerals, and antioxidants, are a key component in any balanced diet. They offer multiple health benefits, including protection against...

When is the right time to eat cucumbers?

Editor - August 31, 2025

Cucumber is a hydrating, cooling vegetable that is particularly beneficial during the summer months. A recent social media reel suggests that it should be...

Is this morning gut health test really effective? Let’s find out if you pass it | Health News

Editor - August 25, 2025

While doomscrolling online, we came across digital creator Akanksha Pandey’s morning gut health test. In it, she elaborated on four test case scenarios and...

Chickpea husks are not waste; here’s why you should grind them into your sattu | Health News

Editor - August 22, 2025

Chickpeas are a wonderful source of fibre and protein, but before you grind them into fine dust and make sattu powder out of it,...

which is better for your gut?

Editor - August 2, 2025

Did you know your palms can share valuable insights about your tummy? Yes, you read that right. Deepalakshmi, a registered dietitian at Shree Balaji...

What is a gut cleanse diet?

Editor - July 24, 2025

With her hit web series, enviable international collaborations, and prominent film projects, Ananya Panday has proven to be a popular youth icon. Going beyond...

What are the common side-effects of weight loss drugs?

Editor - July 23, 2025

Sonali Kulkarni strongly believes that being thin should not come at the cost of one’s health. The Love, Sitara actor recently shared her thoughts...

How to enjoy Chinese food while trying to lose weight

Editor - July 13, 2025

If your weight loss goals are getting in the way of your Hakka noodles and dim sums, we have come to your rescue! You...

What happens to the body when you have raw-egg mayonnaise?

Editor - July 2, 2025

A quick sandwich fix often feels incomplete without a generous dollop of mayonnaise. Creamy, tasty and versatile, this much-loved condiment is used in everything...

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