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How to enjoy Chinese food while trying to lose weight

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If your weight loss goals are getting in the way of your Hakka noodles and dim sums, we have come to your rescue! You...

What happens to the body when you have raw-egg mayonnaise?

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A quick sandwich fix often feels incomplete without a generous dollop of mayonnaise. Creamy, tasty and versatile, this much-loved condiment is used in everything...

KKR’s Ramandeep Singh has ‘desi ghee first thing in the morning’

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Ramandeep Singh, who plays for Kolkata Knight Riders in the Indian Premier League (IPL), shared his diet secrets in a recent conversation with podcaster Raj Shamani....

Walnuts vs Almonds: Which nut triggers your acne? | Health News

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Nuts and dry fruits are popular healthy snacks, especially for those on a weight-loss journey. However, if you’re struggling with acne and frequent breakouts,...

What happens to the body if you eat a bowl of guava every day? | Health News

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Love snacking on crunchy guavas? Deepalakshmi, registered dietitian at Shree Balaji Medical Centre, Chennai, said that eating a bowl of guava offers several health benefits. “Guavas...

Which fruit has the most and least amount of protein? Find out here | Health News

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For many, adulthood may feel like an endless quest to meet daily protein requirements. While we often associate protein intake with vegetarian and non-vegetarian...
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