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KKR’s Ramandeep Singh has ‘desi ghee first thing in the morning’

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Ramandeep Singh, who plays for Kolkata Knight Riders in the Indian Premier League (IPL), shared his diet secrets in a recent conversation with podcaster Raj Shamani....

Walnuts vs Almonds: Which nut triggers your acne? | Health News

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Nuts and dry fruits are popular healthy snacks, especially for those on a weight-loss journey. However, if you’re struggling with acne and frequent breakouts,...

What happens to the body if you eat a bowl of guava every day? | Health News

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Love snacking on crunchy guavas? Deepalakshmi, registered dietitian at Shree Balaji Medical Centre, Chennai, said that eating a bowl of guava offers several health benefits. “Guavas...

Which fruit has the most and least amount of protein? Find out here | Health News

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For many, adulthood may feel like an endless quest to meet daily protein requirements. While we often associate protein intake with vegetarian and non-vegetarian...
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