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Expert warns these 3 kinds of people should avoid having makhana | Health News

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Makhana is having its time under the spotlight. A low-calorie, high-fibre snack, makhanas or fox nuts are being hailed as the latest superfood on...

This is what happens to the body if you start your day with two figs soaked overnight | Health News

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Figs, one of the oldest known plants, are an integral part of the Mediterranean diet. Anjeer, as it is known in India, is a...

Celeb nutritionist Pooja Makhija says alcohol induces fake sleep

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Alcohol’s detrimental impact on our health is a well-established fact – backed by science and medical experts for decades now. In a recent Instagram...

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