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You may eat clean, exercise, not drink or smoke, but this one thing can increase your risk of stroke | Health News

Editor - December 13, 2025

You have been on top of your health goals — eating clean, meeting your protein requirements, exercising frequently, and even staying far away from...

Can cold showers really improve insulin sensitivity? | Health News

Editor - December 11, 2025

Cold showers have long been touted for their invigorating effects, from waking you up in the morning to boosting circulation. But they may also...

‘My husband’s fasting sugar remains 160 to 170 mg/dl. He doesn’t feel any weakness, always walks and cares for his diet too. His PP...

Editor - December 10, 2025

A healthy diet doesn’t necessarily equal controlled blood sugar. People with diabetes often don’t have any symptoms even when their sugar levels are high...

What happens if there is too much sugar in your body?

Editor - December 6, 2025

Hormonal chaos, sudden urge to pee, and restlessness — are these the signs of high blood sugar in the body? To better understand our...

Why a fasting blood sugar of 17.5 mmol/L or 315 mg/dL is considered abnormal for a healthy adult | Health News

Editor - December 3, 2025

We have been bringing you expert-approved measures to manage blood sugar and related lifestyle issues. Today, we are here to inform you that if...

Is a mono diet safe for diabetics?

Editor - December 3, 2025

Several celebrities, including athletes and actors like Anushka Sharma, Virat Kohli, and Sunil Chhetri, are known to eat one type of food for months...

‘If done properly, it is meant to be one of the most effective ways…’: Samantha Prabhu explores why fasting helps aid digestion | Health...

Editor - December 2, 2025

Samantha Prabhu has been on a health kick lately, learning and spreading awareness about all things gut health and biohacking. During a recent conversation...

Is this post meal habit unknowingly leading to a heart attack?

Editor - December 2, 2025

Smoking is widely recognised as a health risk, but many tend to overlook the significant dangers of physical inactivity. We know that taking a...

Diabetics, here’s what happens to your body when the weather changes | Health News

Editor - November 27, 2025

When the seasons shift, most people notice changes in their energy levels, appetite, or even mood. But for someone living with diabetes, these transitions...

‘My fasting glucose is 300, HbA1c is 15, but all the other tests were normal. At 75, what does this indicate?’ | Health News

Editor - November 25, 2025

We have been extensively covering topics related to diabetes, including blood sugar, blood pressure, and fasting glucose, in many of our previous pieces. In continuation, we...

Sadhguru details why belly fat is dangerous for health: ‘A young woman is definitely inviting trouble’ | Health News

Editor - November 23, 2025

Sadhguru often speaks about physical and mental health and wellness, and in a recent Instagram video, explored the overlooked connection between abdominal fat, physical...