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This is what happens to the body if you eat an apple a day, like the saying goes | Health News

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The adage “an apple a day keeps the doctor away” isn’t just an adage but a testament to the fruit’s remarkable health benefits. Packed...

What happens to the body when you take vitamin D supplement on an empty stomach?

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The best source of vitamin D is adequate sun exposure. However, if you cannot get sufficient sunlight or obtain enough vitamin D from your...

The three major factors that contribute to insulin resistance are…

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Diabetes is one of the most common chronic lifestyle conditions. Yet, it is incorrectly believed that diabetes is diagnosed only in those with a...

Are there any health benefits of snacking on mints?

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Digital creator Shubh Hamirwasia recently shared his three hacks for weight loss, one of which includes snacking on mints to curb hunger pangs. His...

Namita Thapar calls out fake ‘detox’ drink on Shark Tank India 4: ‘This is just juice, ismein detox kuch nahi hai’ | Health News

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The latest season of Shark Tank India 4 saw founders pitching Utopian, a health drink brand, seeking Rs 40 lakh for 1.8 per cent...

Acidity? Don’t reach out for that antacid just yet

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Do you pop in an antacid every time you get acidity? Wait. That’s because it’s essential to understand the root cause first. Let us...

When a fitness influencer recalled being diagnosed with Guillain-Barré syndrome, shared what helped him recover: ‘Would have been on ventilator’ | Health News

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Amid a spike in Guillain-Barré syndrome (GBS) cases, it is necessary to stay safe by taking necessary precautions. So when we chanced upon a video...

World Health Organization recommends swapping table salt with lower sodium salt substitutes; but should you? | Health News

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The latest guidelines from the World Health Organization (WHO) recommend using lower-sodium salt substitutes (LSSS) instead of regular table salt, considering its adverse impact...

The alarming surge in cardiovascular diseases and how to combat them – Firstpost

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Cardiovascular diseases (CVDs) remain the leading cause of death worldwide, accounting for 32 per cent of global fatalities. According to statistics from the World...
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