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What happens to the body if you stop eating carbohydrates completely? | Health News

Editor - August 26, 2025

Carbohydrates are the body’s primary source of energy providing energy for the cells and organs (including your brain) to function properly. But, what happens...

Chickpea husks are not waste; here’s why you should grind them into your sattu | Health News

Editor - August 22, 2025

Chickpeas are a wonderful source of fibre and protein, but before you grind them into fine dust and make sattu powder out of it,...

What’s the difference between probiotics, prebiotics? Dietitian explains | Health News

Editor - July 13, 2025

If you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics. They’re added to certain foods. They come...

Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more | Health News

Editor - April 21, 2025

US consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives....