Urvashi Rautela’s nutritionist, Shweta Shah, recently discussed the Daaku Maharaj actor’s diet and eating habits and also revealed some of her favourites.
“Unki diet bohot simple hai. She...
Nutritionists generally ask us to eat a rainbow of fruit and vegetables. No, this isn’t just because of aesthetic purposes. Each pigment signifies a...
Did you know your palms can share valuable insights about your tummy? Yes, you read that right. Deepalakshmi, a registered dietitian at Shree Balaji...
“Your body sends clear signals within 30 minutes of eating—are you paying attention?” asks dietitian Akanksha Pandey in an Instagram reel, and it got...