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Can chugging water after having desserts reduce its impact on gut health?

Editor - May 5, 2025

Most meals feel incomplete if they do not end on a sweet note. However, sugary cravings, if left unchecked, can cause long-term damage to...

Do salads make you feel bloated? Find out why | Health News

Editor - May 3, 2025

Salads have been the go-to meal for Weight Watchers and fitness enthusiasts. Low in calories, and full of fresh leafy vegetables and fruits, these...

What happens to the body if you eat a bowl of guava every day? | Health News

Editor - April 30, 2025

Love snacking on crunchy guavas? Deepalakshmi, registered dietitian at Shree Balaji Medical Centre, Chennai, said that eating a bowl of guava offers several health benefits. “Guavas...

What happens to the body when your day starts with health drinks? | Health News

Editor - April 23, 2025

For many, childhood mornings were incomplete without a glass of health drink before rushing to catch the school bus or after an evening of...

You should include this ‘goddess glow juice’ in your diet for supple skin and strong immunity | Health News

Editor - April 17, 2025

Walking into 2025, many of us have decided to embark on a journey marked by clean eating and drinking, along with practicing habits that...

What is gut transit time?

Editor - April 13, 2025

People looking for a sperm donor can go to a fertility clinic, ask a friend to donate or look for a donor online, including...

Acidity? Don’t reach out for that antacid just yet

Editor - April 12, 2025

Do you pop in an antacid every time you get acidity? Wait. That’s because it’s essential to understand the root cause first. Let us...

What happens to the body when you start your day with spinach juice? | Health News

Editor - April 10, 2025

Starting your day with an immunity booster may be the key to restoring gut health. And what better way to do so than by...

This is what happens to the body if you do not clear your bowels everyday | Health News

Editor - April 5, 2025

When bowel movements are infrequent or irregular, it can lead to discomfort and potential health issues. “Not clearing your bowels daily may result in...