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‘If you experience difficulty swallowing…’: Gastroenterologist cautions chronic heartburn could increase the risk of oesophageal cancer | Health News

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Reaching for an antacid after a heavy or spicy meal is a common habit, a quick way to quiet that uncomfortable burning sensation in...

Gastroenterologist reveals reasons people get hiccups after having too much alcohol | Health News

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One of the most common indicators that a person has had enough alcohol is when they start getting bouts of hiccups. Even cinema relies...

5 kinds of people who should be careful when eating chia seeds | Health News

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Chia seeds are packed with fibre, helping maintain gut health and regular bowel movements. They are also rich in omega-3 fatty acids, antioxidants, and...

‘Mera patent breakfast tha’: What Sidharth Malhotra ate during early career struggle days | Health News

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Some Bollywood stars come from humble backgrounds, having endured years of struggle and hard work that paved the way for their current success and...

Gastroenterologist warns against relying on ‘tea or coffee’ for morning bowel movements: ‘When your body becomes conditioned to caffeine for stimulation…’ | Health News

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Many people rely on a morning cup of tea or coffee to ‘wake up’ their system, but according to Dr Susheel Sharma, a gastroenterologist...

What happens to the body when you follow a Keto diet for long time?

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The Keto diet has long been a leading wellness trend, with loads of people ditching carbs for fats. The paradox of savouring fried cheese...

Nutritionist Rujuta Diwekar shares 4 must-have foods for ‘digestion, diversity, and de-stressing’ | Health News

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Rujuta Diwekar believes fasting practices are for “digestion, diversity and de-stressing”. The celebrity nutritionist, responsible for Kareena Kapoor Khan’s envious weight loss and physical...

How to break a fast safely: Doctors and nutritionists share the best foods | Health News

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Fasting is a common practice among fitness enthusiasts, diet-conscious individuals, and those observing religious or spiritual traditions. While some avoid food completely, others choose...

This is what happens to the body when you stop having ghee | Health News

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Indians swear by ghee, hailing it as a nutrition-packed superfood. However, its lipid profile may raise some eyebrows and prompt fitness enthusiasts to hesitate...

What is isabgol?

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Yes, psyllium husk (commonly known as isabgol) is a go-to remedy for constipation and is widely recommended by gastroenterologists. In fact, Harvard and Stanford-certified...

What is a gut cleanse diet?

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With her hit web series, enviable international collaborations, and prominent film projects, Ananya Panday has proven to be a popular youth icon. Going beyond...

Red vs Green: Which apple is better for gut health? | Health News

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The popular adage, ‘an apple a day keeps the doctor away,’ reflects the numerous health benefits associated with this humble fruit. An excellent source...
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