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‘Your gut has a self-cleaning cycle’: NHS surgeon shares simple hack to get rid of bloating effectively; gastroenterologist verifies | Health News

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Bloating isn’t just uncomfortable. It can weigh down your energy, confidence, and mood. While many people turn to quick fixes or restrictive diets in...

Can crossing your legs instantly relieve constipation? | Health News

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Several videos circulating on social media have brought attention to an unexpectedly simple method for alleviating constipation — crossing one leg over the other....

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