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ear infections, hearing loss etc

Editor -
Enjoying the rains with a steaming cup of chai, crispy pakodas, and your favourite song playing on loop in your earphones sounds like the...

What is Valsalva maneuver?

Editor -
The Valsalva maneuver is a simple yet effective breathing technique in which one exhales against a closed mouth and nose. This maneuver helps regulate pressure within...

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