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ORS vs Coconut water: Which is the better option to tackle dehydration? | Health News

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Staying hydrated is essential for effective functioning of the body. But drinking just water is not enough. Throughout the day, our body loses water...

How sodium levels impact your blood sugar

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Namita Thapar’s latest Instagram post raises awareness about the importance of regulating your daily sodium intake for optimal health. “You need only 2000 mg...

Here’s why you should never add sugar to your aam panna | Health News

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Aam panna, a tangy and refreshing summer drink made from raw mangoes, is a staple in many Indian households during the scorching summer months....

Should you have ‘ganne ka ras’ every day during summer?

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A chilled glass of sugarcane juice from a roadside stall helps beat the heat like no other. Affordable, sweet, and rich in minerals, this...

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