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Listening to music may help lower blood sugar; expert shares how sound affects insulin levels | Health News

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Pop, rock, hip-hop, or jazz, we all love music and whether it calms our nerves or gets us into a groovy mood, it’s generally...

Here’s what happens to the body when you reduce sitting time by 40 minutes per day | Health News

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A 2024 study published in BMJ Open says that reducing sedentary behavior by just an hour a day could help with back pain. In...

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