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‘I am diagnosed with type 2 diabetes at age 34. My present HBa1C is 6.8 per cent. What should I do to further lower...

Editor - October 7, 2025

Having received a type 2 diabetes diagnosis at 34 can be disheartening. But instead of being dejected, one must look to manage their diet...

Doctor shares case of person ‘who never touched alcohol’ yet was diagnosed with fatty liver: ‘He came for just a routine check-up’ | Health...

Editor - October 5, 2025

Doctor shares case of person ‘who never touched alcohol’ yet was diagnosed with fatty liver: ‘He came for just a routine check-up’ | Health...

5 things that can raise blood sugar (and they’re not food) | Health News

Editor - October 3, 2025

5 things that can raise blood sugar (and they’re not food) | Health News - The Indian Express ...

This is what you should do after being diagnosed with diabetes | Health News

Editor - September 28, 2025

The first step is not to panic! But it is easier said than done. As more people get diagnosed with this chronic lifestyle condition,...

‘Estrogen kam hone se direct asar heart par padhta hai…’: Bhagyashree shares golden advice for a healthy post-menopausal journey | Health News

Editor - September 18, 2025

Bhagyashree’s health and wellness tips on social media have garnered a significant following, thanks to their simplicity and effectiveness. The Bollywood actor has used...

Exercise could ease symptoms for people with chronic lymphocytic leukaemia (CLL) – new study | Health News

Editor - September 17, 2025

Chronic lymphocytic leukaemia (CLL) is the most common adult blood cancer in the western world, and it predominantly affects older adults. Most people are...

High-intensity workouts may spike blood sugar; here’s why | Health News

Editor - September 15, 2025

When managing blood sugar, exercise is often prescribed as a non-negotiable part of the routine. Most forms of movement, such as walking, yoga, and...

I am a neurologist, these are my ‘top 10 lifestyle and dietary tips to reduce the risk of chronic diseases and promote healthy longevity’...

Editor - September 12, 2025

Living longer isn’t just about adding years to your life; it’s about adding life to those years. According to Dr Sudhir Kumar, a Hyderabad-based...

What is resting heart rate?

Editor - September 9, 2025

An elevated heart rate is considered good, especially post-exercise, but a lower resting heart rate is needed to feel calm and peaceful. This is...

Dear men, hot weather may be affecting your sperm count and motility; here are 5 ways to protect your fertility this summer | Health...

Editor - September 5, 2025

Blazing summer heat may not just be making you sweat, it could also be taking a toll on your fertility. Rising temperatures are increasingly being...

Diabetes alert: What is sticky blood?

Editor - August 30, 2025

People with diabetes are often warned about complications affecting the eyes, kidneys, nerves, and heart. But there’s another lesser-known issue that deserves attention. Did you...