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We asked doctors about viral tips on reducing blood pressure, this is what they said | Health News

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While the benefits of consuming less salt and managing stress are well-known when it comes to keeping blood pressure under control, wellness consultant Maino recently shared...

6 ways to improve brain functioning | Health News

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Like the rest of the body, the brain requires appropriate care and exercise. So, we asked experts for six ways to help improve brain...

Walking at this pace could reduce the chances of developing diabetes

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Type 2 diabetes is understood to stem from an abnormal balance of insulin inside the body. “This is probably because either the body mechanism...

What exactly are ‘blue balls’ and are they dangerous? | Health News

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You may have heard the term ‘blue balls’ tossed around, often with a mix of humour and discomfort. But what exactly does it mean,...

Bill Gates suggests tackling obesity with weight loss drugs and..

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Obesity is a problem money cannot fix, believes Bill Gates, who advocates undertaking certain behavioural modifications along with the use of weight loss drugs...

Top 7 ways to boost your immune system | Health News

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A strong immune system protects the body against infections, diseases, and chronic illnesses. As we gather more information on how genetics plays a role...

How many hours of exercise do you need? – Firstpost

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If you’re someone who’s completely sedentary, then only a small amount of exercise is needed to see a reduction in cardiac risk. But as...

Can this simple formula help prevent cancer?

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A robust immune system is the foundation for a healthy life, which can help prevent or manage certain common and even life-threatening diseases like...

Can crossing your legs instantly relieve constipation? | Health News

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Several videos circulating on social media have brought attention to an unexpectedly simple method for alleviating constipation — crossing one leg over the other....

Doing the same workout every day? Here’s why it won’t help you stay fit – Firstpost

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There are many benefits to doing the same workout day in and day out, but the truth is if we don’t challenge our body...

The three major factors that contribute to insulin resistance are…

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Diabetes is one of the most common chronic lifestyle conditions. Yet, it is incorrectly believed that diabetes is diagnosed only in those with a...

What is gut transit time?

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People looking for a sperm donor can go to a fertility clinic, ask a friend to donate or look for a donor online, including...
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