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How sitting at your desk all day increases heart risk – Firstpost

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There are numerous risks of a sedentary lifestyle.From desk jobs on weekdays to scrolling reels during weekends, in today’s digital era, people spend a...

‘Switch off the TV, WhatsApp, and Instagram while you eat’: Celeb nutritionist Rujuta Diwekar on quick fixes to bring down body’s inflammatory response |...

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Anti-inflammation diets are the latest thing in the nutritional space. From Samantha Ruth Prabhu to Vidya Balan, celebrities suffering from inflammatory conditions have resorted...

Can a capsule mimic the effects of running a marathon? – Firstpost

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Running is an appealing exercise for a reason.It doesn’t need much equipment, is convenient for people and improves overall health.However, truth be told, it...

The alarming surge in cardiovascular diseases and how to combat them – Firstpost

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Cardiovascular diseases (CVDs) remain the leading cause of death worldwide, accounting for 32 per cent of global fatalities. According to statistics from the World...

Do you exercise only on the weekend? Is that enough? – Firstpost

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It’s no secret that exercise is essential for health and well-being.Whether it be a regular or intense weekend workout, the benefits are quite similar,...

Walkathon in Kolkata raises awareness about chronic kidney disease

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A walkathon titled ‘Walk for health, walk for your kidneys’ was held in Kolkata to raise awareness about chronic kidney disease (CKD)...
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