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Blame the calendar? How your birth month may shape your body fat – Firstpost

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High blood pressure, high cholesterol, obesity, and diabetes have all seen a sharp rise since the mid-1900s.These health issues are generally associated with factors...

‘Katrina Kaif would have been criticised if she had belly fat during Chikni Chameli song’: Yasmin Karachiwala on the pressure actors face to stay...

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Renowned fitness expert Yasmin Karachiwala, who has trained several Bollywood celebrities, recently spoke about her working with stars like Katrina Kaif and Alia Bhatt....

Don’t replace home-cooked meals with ready-to-eat foods. Here’s why – Firstpost

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Do you choose a packet of chips over a bowl of peanuts? If yes, then you are not alone.As life gets busier and schedules...

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