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Gastroenterologist suggests 7 habits to adopt if you wake up tired every morning | Health News

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4 min readNew DelhiDec 7, 2025 09:28 AM IST If you wake up tired every morning, feel exhausted by afternoon, or depend on caffeine to...

Alaya F talks about suffering from ‘constant bloating, terrible fatigue, inflammation’ while undertaking 75 Hard Challenge: ‘Been on antibiotics for over 50 days now’...

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Alaya F, 27, recently revealed the not-so-glamorous side of undertaking body transformation challenges, sharing that, unlike the first time around when she did a...

‘I just sleep’: Dipika Kakar opens up about her ‘body just giving up’ on certain days in the post-cancer recovery phase | Health News

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Addressing her absence from the vlogs on her YouTube channel, actor Dipika Kakar, presently recovering post liver cancer surgery, expressed that she can’t juggle...

How diet, exercise and sleep play a vital role in controlling hypertension naturally – Firstpost

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Hypertension is a silent killer—learn the 4 warning signs you must never ignore. Discover diet tips, exercise plans & stress-reducing hacks to control high...

4 foods that support thyroid health naturally (and 3 to be cautious with) | Health News

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The thyroid is a small, butterfly-shaped gland in your neck, but its impact on your body is anything but small.  From regulating metabolism and energy...

Exercise could ease symptoms for people with chronic lymphocytic leukaemia (CLL) – new study | Health News

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Chronic lymphocytic leukaemia (CLL) is the most common adult blood cancer in the western world, and it predominantly affects older adults. Most people are...

10 signs your blood sugar is too high, and what to do in such a situation | Health News

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When blood sugar is very high, especially above 250 mg/dL, your body starts to give warning signs. Dr Amit Saraf, director of internal medicine at Jupiter...

What does dehydration during pregnancy look like? Signs to watch out for | Health News

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Staying hydrated is key to beating the summer heat, and these hot and humid months can be particularly difficult for expecting mothers. Water is...

When is the best time to take your thyroid medicine?

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If you suffer from thyroid, you would be advised to take medication every day of your life. But you might find it unnecessary to...

Napping isn’t for everyone – do you make the cut?

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You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up feeling recharged....

Tom Cruise shares BTS video of hanging upside-down from plane for ‘Mission: Impossible – The Final Reckoning’: ‘There were times I’d pass out’ |...

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The highly anticipated Mission: Impossible – The Final Reckoning, the eighth and final instalment of the Mission: Impossible franchise, is all set to hit...

Study in Lancet – Firstpost

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The groundbreaking international study found that the rates of diabetes in adults doubled from about 7 per cent to about 14 per cent from...
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