Tag: fiber

HomeTagsFiber

Become a member

Get the best offers and updates relating to Liberty Case News.

Gastroenterologist rates popular Indian snacks based on gut health impact; this is where your favourite rank | Health News

Gastroenterologist Dr Pal Manickam has shared his rankings for 10 Indian snacks based on their impact on gut health. From 10 to 1 (worst...

Nutritionist saw six cases of gallbladder stones in postpartum women last month: ‘Do not load up on ghee, butter and oil’ | Health News

Nutritionist Amita Gadre recently took to Instagram to share that postpartum women often experience gall bladder stones. “In the past month, we saw six...

5 kinds of people who should be careful when eating chia seeds | Health News

Chia seeds are packed with fibre, helping maintain gut health and regular bowel movements. They are also rich in omega-3 fatty acids, antioxidants, and...

‘Mera patent breakfast tha’: What Sidharth Malhotra ate during early career struggle days | Health News

Some Bollywood stars come from humble backgrounds, having endured years of struggle and hard work that paved the way for their current success and...

8 morning habits to follow for good gut health

Your gut thrives on consistency, balance, and care. By nurturing it with the right habits and avoiding harmful ones, you support not just digestion,...

‘I’m a gastroenterologist and here’s why I eat these 3 seeds daily’

From prebiotic drinks to fermented foods, gut health has been enjoying its time in the spotlight lately. Dr Saurabh Sethi, a content creator and...

What causes piles?

Many people silently suffer from common concerns like hemorrhoids. While some may ignore the initial symptoms, experts advise that they can significantly impact one’s...

Can having soaked walnuts help reduce ‘bad’ cholesterol levels? | Health News

Can having soaked walnuts help reduce ‘bad’ cholesterol levels? | Health News - The Indian Express ...

Fitness influencer makes three tweaks to his diabetic father’s diet, says ‘the transformation has been nothing short of amazing’ | Health News

Diabetics must follow many dos and don’ts when it comes to food, with moderation being the key. In keeping with the same, fitness content...

Rye vs Sourdough: Which bread is better for blood sugar control? | Health News

Multigrain, whole wheat, sourdough. The market is flooded with varieties of bread to accompany your eggs and pasta, seemingly offering a healthier choice to...

What happens to the body if you start your morning with orange juice?

Orange juice has found its place next to elaborate breakfast spreads — a delicious choice to wash down carbs and protein. However, fruit juices...

What is isabgol?

Yes, psyllium husk (commonly known as isabgol) is a go-to remedy for constipation and is widely recommended by gastroenterologists. In fact, Harvard and Stanford-certified...

Categories

spot_img