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What is Valsalva maneuver?

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The Valsalva maneuver is a simple yet effective breathing technique in which one exhales against a closed mouth and nose. This maneuver helps regulate pressure within...

Can flying with a cold rupture your eardrum?

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Many people experience ear pain when travelling on flights. But it can become excruciating and extreme for those with a cold or related allergies.Dr...

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