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Is this morning gut health test really effective? Let’s find out if you pass it | Health News

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While doomscrolling online, we came across digital creator Akanksha Pandey’s morning gut health test. In it, she elaborated on four test case scenarios and...

Do salads make you feel bloated? Find out why | Health News

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Salads have been the go-to meal for Weight Watchers and fitness enthusiasts. Low in calories, and full of fresh leafy vegetables and fruits, these...

What happens to the body if you eat a bowl of guava every day? | Health News

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Love snacking on crunchy guavas? Deepalakshmi, registered dietitian at Shree Balaji Medical Centre, Chennai, said that eating a bowl of guava offers several health benefits. “Guavas...

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