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Can drinking water before meals really lower your blood sugar levels?

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It’s a common piece of advice floating around health circles: drink a glass of water before meals to manage blood sugar levels. But does...

Lying down flat vs reclining on a sofa: Which position is better to manage blood sugar levels after meals? | Health News

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Many people prefer to recline on a couch instead of lying down after meals. But does it really affect one’s blood sugar levels? Experts...

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