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‘Scrolling on your phone before bed can’: AIIMS trained gastroenterologist warns how bedtime habits disrupt the gut-brain axis; expert verifies | Health News

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Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recently explained how certain bedtime habits can silently damage the gut-brain axis,...

8 morning habits to follow for good gut health

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Your gut thrives on consistency, balance, and care. By nurturing it with the right habits and avoiding harmful ones, you support not just digestion,...

‘As a gastroenterologist, here are 5 everyday toxins I recommend ditching ASAP’ | Health News

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‘As a gastroenterologist, here are 5 everyday toxins I recommend ditching ASAP’ | Health News - The Indian Express ...

‘Here are 5 ‘healthy’ supermarket foods I never buy as a gastroenterologist, and neither should you’ | Health News

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They say you are what you eat, and across social media, experts are sharing their two cents on what’s great for gut health and...

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