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This ‘after food gut test’ can reveal if your food choices are healthy

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“Your body sends clear signals within 30 minutes of eating—are you paying attention?” asks dietitian Akanksha Pandey in an Instagram reel, and it got...

What is Auto Brewery Syndrome?

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“Can’t do without bread every morning? Well… atleast try to reduce. Because bread could be the most dangerous thing you put in your body,”...

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