Urvashi Rautela’s nutritionist, Shweta Shah, recently discussed the Daaku Maharaj actor’s diet and eating habits and also revealed some of her favourites.
“Unki diet bohot simple hai. She...
Carbohydrates are the body’s primary source of energy providing energy for the cells and organs (including your brain) to function properly. But, what happens...
While doomscrolling online, we came across digital creator Akanksha Pandey’s morning gut health test. In it, she elaborated on four test case scenarios and...
Nutritionists generally ask us to eat a rainbow of fruit and vegetables. No, this isn’t just because of aesthetic purposes. Each pigment signifies a...
Did you know your palms can share valuable insights about your tummy? Yes, you read that right. Deepalakshmi, a registered dietitian at Shree Balaji...
“Your body sends clear signals within 30 minutes of eating—are you paying attention?” asks dietitian Akanksha Pandey in an Instagram reel, and it got...