Tag: gut health

HomeTagsGut health

Become a member

Get the best offers and updates relating to Liberty Case News.

Revealed: Urvashi Rautela’s diet secrets

Urvashi Rautela’s nutritionist, Shweta Shah, recently discussed the Daaku Maharaj actor’s diet and eating habits and also revealed some of her favourites. “Unki diet bohot simple hai. She...

What happens to the body if you stop eating carbohydrates completely? | Health News

Carbohydrates are the body’s primary source of energy providing energy for the cells and organs (including your brain) to function properly. But, what happens...

Is this morning gut health test really effective? Let’s find out if you pass it | Health News

While doomscrolling online, we came across digital creator Akanksha Pandey’s morning gut health test. In it, she elaborated on four test case scenarios and...

Should you try Soha Ali Khan’s pre-workout meal?

When it comes to diet and fitness tips, we often turn to celebrities for inspiration. And why not? Their toned figure and disciplined lifestyle...

What happens to the body if you start the day drinking a glass of warm water in malasana?

Taking up expert-approved challenges can be an interesting way to achieve good health. So, when we came across a video of yoga instructor Tannu...

Here’s why a diet rich in red pigments is essential for your gut health | Health News

Nutritionists generally ask us to eat a rainbow of fruit and vegetables. No, this isn’t just because of aesthetic purposes. Each pigment signifies a...

Is it normal to poop thrice a day? | Health News

Consistent bowel movements indicate that your health is in its prime and all’s well on the inside. While some people poop multiple times a...

‘It takes less than 2 minutes to make’: Alaya F starts her day with this gut-cleansing detox water, suggests having it on an empty...

Alaya F is a self-proclaimed health and wellness enthusiast, and her social media is a journal of her experiments and tips. In a recent...

which is better for your gut?

Did you know your palms can share valuable insights about your tummy? Yes, you read that right. Deepalakshmi, a registered dietitian at Shree Balaji...

Make pasta healthier with this simple hack

Pasta is a carbohydrate-rich food, made primarily of flour, butter and cheese. For weight watchers and diabetics, it is a no-go — unless we...

This ‘after food gut test’ can reveal if your food choices are healthy

“Your body sends clear signals within 30 minutes of eating—are you paying attention?” asks dietitian Akanksha Pandey in an Instagram reel, and it got...

Never pair curd rice with this staple lunch item

In summer, it becomes imperative to have foods that are cooling in nature and are also loaded with health benefits. One of the best...

Categories

spot_img